In this day and age with technology and screen time on the rise, and our schedules busier than ever; children need to have the opportunity to decompress and express themselves, learn to connect with their feelings and emotions, build resilience, soothe and balance out their energies. They also need an outlet to find stillness and enjoy moments to just be! Kids Yoga & Mindfulness provides that outlet; it's still fast paced to keep them engaged, however non competitive, and it teaches children how to enjoy being still, how to connect with nature, how to breathe, check in with themselves and be present. 

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We are excited to be back on the mat as early as October 2023, bringing our wonderful

95h Online & IRL Kids Yoga TTC Yoga Alliance accredited to the comfort of your zen space at home across the GCC & globally!!

 

Enhanced course content delivered through live online sessions IRL (in real life)

over GCC weekends *Fridays & Saturdays*

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                               Access to downloadable course modules & resources for you to read,

                    consolidate & complete assignments from the comfort of your safe & zen space at home

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         Live sessions + demo classes will be recorded and available for you to access replays and watch on demand

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          Personalised 1:1 coaching in which you will receive our guidance and support throughout the training course