EVENTS
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
EVENTS
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
MOM&ME YOGA
Strengthen your mother-child bond by practising regular
Mom&Me Yoga & Mindfulness classes.
These sessions are specifically designed to foster mutual respect, positive communication and trust between moms (or an adult female role model) and their minis, as we learn Yoga poses and techniques whilst having heaps of fun!
*Sessions open to children 3 to 10 years old
*No prior yoga experience necessary
CLASS SCHEDULE, LOCATION & FEES
Th8 Residence Timings | 4 - 4.45pm (45 minute class)
Dates | November 1st - December 13th
Location | Th8 Palm Jumeirah, West Crescent
Mom & Me Yoga Class Fees
Drop in single session 175 AED | 4 week package 600 AED | 7 week package 980 AED
*Sessions open to external participants, *No prior yoga experience necessary
*Sessions open to children 1.5 to 5 years old
ARE YOU READY?
MOM&ME YOGA
Yogi Carla Julian will take you through Yoga asanas, Pranayama (breathing exercises)
and lots of fun strengthening and coordination sequences in a mindful approach.
Each pose can be modified for varying levels of flexibility and strength.
We are all short on precious, quality time spent with our family,
hence why exercising together might be the next best thing for you!
Physical activity should be instilled in children to ensure a healthy lifestyle from a young age. Practicing Yoga with your minis will not only benefit each individual, but will also tighten the bond and enhance positive family relationships by leading by example.
A highly successful partner yoga practice is Mom&Me Yoga, which has a strong focus on self-awareness, but also requires both partners to be in sync with each other; required to communicate and collaborate through postures. This type of Yoga consists of mothers practicing Yoga with their toddler or infant, mimicking sun-salutations and animal poses, curling under or climbing over a down-dog or plank pose!!
