EVENTS
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
EVENTS
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
MOM&ME CONNECTING HEARTLINES
MOVING, FEELING & CONNECTING TOGETHER
Join us for a heart-to heart centered 2h creative bonding experience designed for mothers & young ones to connect, move & express themselves creatively in a nurturing & inspiring space.
This truly special Mom&Me Heartline workshop combines:
Gentle Partner Yoga to foster connection, collaboration, bonding, trust & joyful movement
Sound Resonance using calming vibrations to regulate the body; bring a sense of harmony & stillness
Art Expression guided meditation, giving you both reflection, expression, & beautiful memories
Hosted at the soulful and inclusive Mawaheb Café in Al Quoz 3, this experience is perfect & open for participants aged 5 years old and above, and their mothers (mother figures or carers) looking to unwind, reconnect and recharge—together with a lovely afternoon snack; tea, coffee & croissant
*Sessions open to participants 5 years old & above
*No prior yoga experience necessary *Yoga mats available; bring your own if you'd prefer!
ARE YOU READY? CLICK FOR BOOKINGS BELOW:
WORKSHOP SCHEDULE, LOCATION & FEES
Mom&Me Connecting Heartlines Timings | 4.30 - 6.30pm (2h workshop)
Dates | August 30th
Location | Mawaheb Cafe, Al Quoz 3
Mom&Me Connecting Heartlines Workshop Fees
450 AED for two participants | 250 AED for additional participants
*Sessions open to external participants *No prior yoga experience necessary
*Sessions open to yogis 5 years old & above *Yoga mats available; bring your own if you'd prefer!
ARE YOU READY? CLICK FOR BOOKINGS BELOW:
MOM&ME YOGA
Yogi Carla Julian will take you through Yoga asanas, Pranayama (breathing exercises)
and lots of fun strengthening and coordination sequences in a mindful approach.
Each pose can be modified for varying levels of flexibility and strength.
We are all short on precious, quality time spent with our family,
hence why exercising together might be the next best thing for you!
Physical activity should be instilled in children to ensure a healthy lifestyle from a young age. Practicing Yoga with your minis will not only benefit each individual, but will also tighten the bond and enhance positive family relationships by leading by example.
A highly successful partner yoga practice is Mom&Me Yoga, which has a strong focus on self-awareness, but also requires both partners to be in sync with each other; required to communicate and collaborate through postures. This type of Yoga consists of mothers practicing Yoga with their 5+ year old child, mimicking sun-salutations and animal poses, curling under or climbing over a down-dog or plank pose!!
