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Weekly Kids Wellbeing Classes

 

Move. Breathe. Explore. Grow.

 

Give your child the space to slow down, move freely & discover the joy of mindful wellbeing through our Kids Wellbeing Series, specially designed for young children in the 4–7 age band.

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These playful, age-appropriate sessions combine children’s yoga, breathing exercises, mindfulness, movement, relaxation & creative wellbeing activities to support little ones as they develop confidence, self-awareness & emotional resilience.

Through storytelling, games, movement & mindful exploration, children are gently introduced to simple tools that help them connect with their bodies, understand feelings & emotions, focus their minds feeling calm & confident.

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JUNIORS | Ages 4–7

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A nurturing & playful introduction to wellbeing for our youngest yogis. Each session encourages children to explore:

🌿 Mindful Movement & Yoga  🌬️ Breathing Techniques. 🧘 Relaxation & Mindfulness  💛 Emotional Awareness

🎨 Creative Wellbeing Activities  🌈 Confidence, Connection & Self-expression

 

Children learn through play & exploration in a warm, supportive environment where they can simply be themselves, build positive habits & develop a healthy relationship with their minds & bodies.

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A Little Space to Simply Be

 

Our Kids Wellbeing Series gives children more than a yoga class. It creates a dedicated space where they can pause, breathe, move, express, connect & reset — developing simple wellbeing tools they can carry with them beyond the studio.

No previous yoga or mindfulness experience required.

Classes are designed to be fun, nurturing & accessible, with activities adapted to suit young children & different levels of ability.

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Weekly Classes

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Juniors | Ages 4–7 - Mondays 4pm - 5pm
 

Give your child the gift of a weekly wellbeing ritual — a little time to move with confidence, breathe with awareness, explore with curiosity and grow with joy.

Limited spaces available — reserve your child's spot now.​​