EVENTS
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
EVENTS
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
The Grounded Educator
STOP | SELF-CHECK | BREATHE | RESET | POWER UP
We are thrilled to support you in the transition, adaptive journey into new cultures,
new beginnings, new jobs, new roles, new work environments...
This session is designed for teachers and educators who feel overwhelmed, emotionally drained, or simply need a mindful reset. Whether you're navigating a new school year, adjusting to a different culture or environment, or carrying the daily emotional weight of the classroom; this is the perfect workshop for you!
You will confidently walk away with:
Greater awareness of your stress triggers and emotional patterns
Practical tools to manage classroom anxiety, fear, and overwhelm
Breathwork techniques to regulate your nervous system in real time
Simple ways to set boundaries and protect your energy
A daily mindfulness toolkit tailored for teachers
A renewed sense of calm, confidence and clarity
