EVENTS
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
EVENTS
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
SWING YOGA & WELLBEING SUMMER CAMP
age groups 4-7 & 8-12
Yoga, Mindfulness, Swing Yoga, Meditation, Awareness;
A Summer Full of Movement, Play & Growth from Within
In today’s world, children are constantly stimulated — school demands, social pressure, screens, fast paced routines & very little time to simply be.
Even in their natural confidence, many children can feel overwhelmed, distracted or restless without really understanding what is happening in their body and mind when it comes to challenges, triggers and stressors.
Our Kids Swing & Wellbeing Summer Camp is created as a space to support children differently.
Through Yoga, Mindfulness and Swing Yoga practices, children are guided to slow down, move with awareness, physical safety, confidence, release pent-up energy and reconnect with their body in a way that feels natural, fun and empowering.
This is not about performance or reaching perfection — it’s about providing children with tools they can use in real life: at school, at home, and in moments when they need to feel more grounded, bring their nervous system to safety, be calm and bring focus.
The camp is open to all levels & abilities. No prior experience required.
Why This Camp Matters
Children today are learning how to navigate emotions, expectations and constant change perhaps from a very early age.
Through movement, breath-work and mindful play, they begin to develop body awareness, emotional awareness and self-regulation skills — understanding how their system responds and how to gently bring it back into balance.
This builds something very valuable: inner stability, confidence, self-control, self-awareness, self-management and resilience from within.
Parents of children who practice Swing Yoga, Yoga, Breathwork & Mindfulness quickly notice changes such as:
✨ Greater calmness and emotional balance
✨ Improved focus and attention
✨ Stronger body, awareness and coordination
✨ Better balance, strength and posture
✨ More confidence in new situations
✨ Improved ability and skills to manage school pressure, tasks and daily challenges
✨ A deeper connection to their body and emotions
✨ More resilience, endurance and stamina when life feels overwhelming
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What children will learn & experience:
Our mindfully crafted camp is designed to help juniors & tweens build strength, co-ordination, resilience in a fun & holistic screen free approach & learn techniques they can implement in everyday life: before & during exams, stressful schooldays, overwhelming situations or social challenges.
Throughout the camp, children will explore:
Kids Yoga – building strength, flexibility, coordination and posture in a playful, age appropriate and accessible way
Swing Yoga – a unique aerial experience which develops balance, core strength, stamina, co-ordination, body awareness, trust and joy through movement in the swings
Mindfulness & Breathing – simple tools to help them pause, reset and regulate emotions, ground their energy engaging in sound practice, guided meditation and yoga nidra (full body relaxation)
Movement & Games – activities designed to develop co-ordination, balance, focus and teamwork
Creative Expression – exercises which support confidence, self-expression, communication and emotional awareness
Relaxation & Sound – guided relaxation and sound practices to calm the nervous system and integrate the experience
Beyond the Camp
What children take from this experience goes far beyond what we practice in the sessions themselves.
They leave with practical tools they can use in daily life:
– to improve focus and concentration at school or any other physical, cognitive related activity
– to manage emotions and reduce feeling overwhelmed, hyper or anxious
– to support balance and resilience in stressful or busy moments
– to reconnect with their body when they feel disconnected
– to stay grounded during challenges or facing change
These are foundational life skills which support children as they grow.
This is a wonderful summer to move, swing, breathe, laugh and grow —
building strength, balance, awareness and calm from the inside out.
SWING YOGA & WELLBEING SUMMER CAMP OPEN TO JUNIORS AGES 4-7 & TWEENS AGES 8-12
Key Info:
Location: Crimson Chambers, The Sustainable City - TSC, Dubai
EARLY BIRD RATES TILL JUNE 23rd
Weekly pass Mon | Fri: D600
3 day pass Mon | Wed | Fri: D400
Single day pass: D180
Date & Timings: July 6th - 17th |
August 3rd - 14th @ 10.30am-1.30pm
Camp Duration: 3h (includes breaks & lunch break; kindly provide your child with water, fruit juice, healthy snacks & packed lunch)
Limited spots available!
Give your child the gift of calm,
focus & resilience this summer.
SWING YOGA & WELLBEING SUMMER CAMP OPEN TO JUNIORS AGES 4-7 & TWEENS AGES 8-12
10.30am - 1.30pm:
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Combined Swing Yoga, Kids Yoga, Mindfulness, Meditation, Relaxation & Sound Healing
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Supports children build focus, confidence, emotional balance, resilience and body awareness
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Enhances stress management, self-regulation and overall wellbeing in a fun, engaging & safe environment
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Includes movement games, creative expression, and guided relaxation for juniors and tweens
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Encourages children to build lifelong skills for managing emotions, improving concentration, and staying calm and grounded
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A nurturing space to move, play, breathe, learn, and grow from within 🌟
Children's feedback:
"My favorite part was Warrior Sequences & Sound Healing. I also really liked the Breathing Ball exercise; I use it whenever I get angry & it helps me a lot. The sound section at the end was so cool!" Pablo
"I learnt how to calm myself down & that was really cool. The Gorilla exercise was my top favorite; I loved it! And the bubbles with the sound healing chimes were so fun. I don't yet use these tools at the time I am really mad yet, however I liked learning them." Emily
"The Breathing Ball was my favorite breathing exercise. I liked the Sound Healing section very much as well. I want to come back again!" Zoe
5 DAY - WEEKLY PASS - REGISTRATION FORM:
3 DAY - MON | WED | FRI PASS - REGISTRATION FORM:
1 DAY - SINGLE PASS - REGISTRATION FORM:
Refund Policy ->
*Once booked, camp fees are non-refundable (under ANY circumstances including illness, injury, travel, emergency, etc.)
*We accept name changes. Kindly let us know of if any name transfer is required with a minimum of 24h in advance : ) Thank you!